10 Surprisingly Simple And Natural Ways That Will Surely Help You Increase Your Height

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#6. Proper posture

A bad posture can leave its ugly mark on the best of bodies. The head and neck must be aligned without any bending and slouching. It not only straightens out your spine, but also helps in improving height. A wrong posture like bending or drooping down, causes your spinal cord to suppress normal height. Proper posture and sitting up straight relaxes your muscles to give you good height and growth.

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