Start your day with a tablespoon of lemon juice mixed with honey.
Breakfast: Cereal with fat-free milk.
Lunch: 2 chapatis or a small bowl of rice with vegetables.
Snack: Oatmeal biscuits with tea (try green tea, which is highly recommended for weight loss and health).
Dinner: Light dinner comprising of salad or whole wheat bread sandwich.
Tip: You can follow an easy diet plan in the following line. You are free to make minor changes to suit your taste.
Also Read: Beauty And Weight Loss Benefits Of Lemon Detox Diet
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