Workout Videos Of Malaika Arora Khan Tell That She Is The Most Super-Fit Mom At 45


By Jayashri Jayashankar Last Updated:


Workout Videos Of Malaika Arora Khan Tell That She Is The Most Super-Fit Mom At 45

No one can rock a bikini at 45 the way she does, no one can pull off a high slit like her and we bet, no one can sweat it out like her or muscle up and manage to always look fit like she does. By now, we are sure you guessed who we are talking about. Yes, the lady of the moment is none other than Malaika Arora Khan.

Recommended Read: For Her Role In 'Tiger Zinda Hai', This Is The Fitness And Diet Regime That Katrina Kaif Followed

In 1998, Malaika slayed in that Chaiyya Chaiyya song from Dil Se, and 14 years later, when we saw her in Munni from Dabangg 2, we were spellbound! It’s not all in her genes; the fine lady has worked really hard to stay in shape. Here's a picture for some realistic comparison!

Malaika Arora Khan Fitness

She does yoga; she eats moderately and to stay away from stacking on all the extra kilos, Malaika does a variety of exercises in the gym, which include, pilates, plans, squats and what not! Woah, isn’t she one hell of an inspiration for anyone who has been struggling with weight loss or lacking the motivation to lose weight?

Malaika Arora Khan Fitness

Malaika's beautiful figure, sexy legs, perfectly toned body and sizzling looks are all because of a rigorous workout regime and a disciplined lifestyle. Decoding her fitness mantra, Malaika was quoted as saying in an interview:

“Your body is your temple and you should respect it. It is important to give your body some time every day no matter how busy life gets. I have always advised people to go out and get moving. It could be something as simple as walking every day for 30 minutes. And once you’ve got into the groove, even upgrade to something like Power Walk. Power Walking is a part of my snappy secret pre-workout routine. It is intense and requires a lot of stamina and energy but yields great results. Not only does it tone the body and give a more muscular appearance, but also increases stamina.”

Malaika Arora Khan Fitness

Also Read: Kareena Reveals How Her Dietitian Rujuta Diwekar Is Helping Her Lose The Post-Pregnancy Weight

If you are just endlessly trying to battle out all those bulges and flabs at the gym and see no results (we know how frustrating it can be), here are some kickass videos of Malaika Arora Khan sweating it out that will give you all the motivation and encouragement you need at that moment:

#1. She makes something like pilates too, look so exciting and simple!


Also Read: Alia Bhatt Makes Sure That She Eats Eight Times In A Day, Here's Her Diet Plan!

#2. These are some core stability lessons for sure!



#3. We have no words for this one!


Also Read: Anita Hassanandani Fitness And Diet Secrets Behind Her Stunning Weight Loss Transformation

#4. This is what is called stronger and fitter!



#5. Do we have a title for the iron lady?


Looking at these videos, we have no words to describe Malaika’s determination to stay fit and strong. Malaika, we can never thank you enough for giving us the right kind of motivation to shed it all out! Time for no flabs only abs we guess. For more updates on celebs and their fitness secrets, stay tuned with us.

Next Read: 16 Celebrities And Their Post-Pregnancy Transformation Will Give You Fitness Goals

Images and videos courtesy: Instagram
Stay updated with latest entertainment news
Follow us on
Google news, flipboard, facebook,
whatsapp, instagram, twitter