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#3. Makes immune system strong
Yes, you read it correctly. To keep your immune system strong, all that has to be done is to hug. And how does it work? Well, when you hug a person, the Solar Plexus Chakra (the third chakra, located in the upper abdomen) gets activated due to the pressure on the sternum. As a result, it stimulates the thymus gland that regulates the production of white blood cells, thus strengthening your immune system.
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Image Courtesy: Instagram
