Revealing Secrets Behind 'Pari' Actress Anushka Sharma's Fabulous Body And Super-Hot Looks


By Sreejan Guha Niyogi Last Updated:

Revealing Secrets Behind 'Pari' Actress Anushka Sharma's Fabulous Body And Super-Hot Looks

Anushka Sharma got hitched to Virat Kohli on December 11, 2017, in a private affair in Italy. So it is only obvious that this diva's beautiful physique and fitness regime must be known to everyone. Pari actress Anushka, who is often seen donning bikinis never shies away from showing off her toned figure. And, why would she? The stunning diva does some real hard work to achieve and maintain her fab body.

Recommended Read: Priyanka Chopra Beauty Tips, Fitness Secrets And Diet Plan Revealed

After working as a model, Anushka Sharma got her first break as an actress with YRF’s Rab Ne Bana Di Jodi opposite Shah Rukh Khan. Anushka, who is known for her exceptional acting skills, admits her eating habits are a no-match. In fact, she is a self-confessed constant muncher. Well ladies, here is a complete fitness regime of Anushka Sharma who keeps rocking 24/7.

#1. Yoga is the mantra

anushka sharma yoga

The Pari star relies a lot on yoga for her lean stature. She believes it increases her flexibility and allows her to avoid the gym. That is right; unlike most Bollywood celebrities, Anushka despises the gym and prefers yoga over it. As she feels, yoga increases the flexibility and rejuvenates her mind after a long day of work.

Also Read: Anita Hassanandani Fitness And Diet Secrets Behind Her Stunning Weight Loss Transformation

#2. Rigorous gym workouts

anushka sharma workout regime

Despite hating it, the Band Baaja Baarat star needs to hit the gym four times a week, due to her work demands. She sometimes is required to gain/lose weight for a particular project. Her gym routine involves weight training and strength training. While most of the times she is away on shoots, so she prefers a walk or a jog.

The fit actress is pretty disciplined with her gym routine even when she goes out of the country for shoots. She shared a post-workout selfie after she landed in London to shoot for the upcoming Karan Johar film, Ae Dil Hai Mushkil.

Must Read: 5 Best Workout Ideas For Plus-Size Brides

#3. Dancing her way to maintain fitness

anushka sharma dancing gif

Just like her other unorthodox methods of exercise, Anushka dances for 30 minutes every day, thus strengthening her cardiovascular muscles. It is widely seen that dancers from all across the globe have a very fit body, and Anushka is no exception.

Do Read: For Her Role In 'Tiger Zinda Hai', This Is The Fitness And Diet Regime That Katrina Kaif Followed

#4. Meditation for the mind

anushka sharma complete fitness guide 1

Pari  star Anushka is inclined towards off-beat health tips. She also uses meditation as a powerful tool to cleanse her mind. Meditation has the ability to clear your mind of all the chaos in return of keeping your body healthy. She meditates twice a day. Once in the morning and once after her shoot. This way, she starts and ends her day with fresh thoughts. Now we know why she is always radiating.

Also Read: Beauty And Fitness Secrets Of Enchanting Beauty Aditi Rao Hydari

#5. Says ‘NO’ to junk!

anushka sharma complete diet plan

Anushka absolutely avoids junk food. She strongly feels putting junk food in your body is the last thing a person should do. Whatever you eat, reflects on your skin. So, if you eat junk food it will show on your body, thus making you look dull and overweight. She keeps her diet simple:

  • Breakfast- It comprises of two egg whites with a glass of fresh fruit juice.
  • Midday snack- She eats cheese toast with lime or coconut water.
  • Lunch- Anushka always carries lunch from home, which consists of homemade veggies, dal with two chapattis and salad.
  • Evening snack- She prefers to munch on protein bars or seasonal fruits. And, to finish off her day, she gulps down a glass of milk before going off to bed.

In Pictures: Anushka Sharma Training Hard For Movie Sultan

Anushka Sharma fitness secrets training for salman khan starrer movie sultan

Anushka Sharma fitness secrets training for salman khan starrer movie sultan

Image Courtesy: Twitter

Anushka Sharma on her lip job

Anushka lip job

Agreed, Anushka leaves no stone unturned to look flawless, but let us admit it- no one is perfect… and the actress is no exception! But what makes her a real beauty is the fact that she does not run away from this fact and is bold enough to accept it openly. That is why, Anushka came out strong even after receiving a lot of flak, which she got for getting the lip job done for the movie Bombay Velvet. Not just that, Anushka gave this very candid yet dignified statement on the same in one of her interviews:

"I have nothing to hide. So when I spoke about my lip job, a lot of people called me brave for coming out. But I did what I had to [for my role in Bombay Velvet]. I’m not going to lie and say I didn’t; I had to take ownership. I wanted fans to know that I’m human and not perfect."

You go, girl!

Recommended Read: Kriti Sanon Beauty Tips, Fitness Regime And Diet Secrets Behind Her Gorgeous Skin And Hair 

The Pari star knows her body well and instead of following health instructions blindly, she has come up with a series of routines that suits her routine and is to her liking. Anushka’s unique health and diet tips are perfect for women who desire a lean, toned sexy body.