One word comes to mind when someone mentions Kriti Sanon is "gorgeous". The leggy model-turned-actress is blessed with natural beauty and those desired curves. While she has just entered the film industry, she is doing wonders regarding the number of films and the way she is shinning as an actress.
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Kriti Sanon was born in New Delhi. After a stint in modelling, she turned to acting, starring in a Telugu psychological thriller titled Nenokkadine. As we all know, her first Bollywood film was Sabbir Khan’s Heropanti, alongside Tiger Shroff. We must say, she simply dazzled in her Bollywood debut, setting the silver screen on fire with her classic good looks and her beautiful smile.
So, if you’ve been wondering what the actress does to maintain her beautiful visage and her lean and fit body, read on! We have for you the beauty and fitness secrets of Kriti Sanon.
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Continue reading below
Kriti takes wonderful care of her skin. She cleanses, tones and moisturises her skin every day. At the end of each day, she uses a makeup remover, followed by a dab of moisturiser in order to restore her skin with lost nutrients.
Kriti indulges in hair spas on a regular basis. She believes that pollution can cause serious damage to the hair, which is why she also oils her hair often.
In terms of makeup, the products she uses consist of the basics such as mascara, lip balm, concealer and a little bit of blush. She advises all non-vegetarians to eat fish, as it is considered to be very good for the skin and the hair.
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Kriti also drinks a lot of water, to keep her skin healthy and glowing.
Kriti undertakes weight training for about 4 to 5 times each week.
She believes that doing this helps keep her body toned.
She does not do cardio as she tends to lose weight really quickly. But, she indulges in both yoga and pranayam to keep her body supple and fit.
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Kriti loves kickboxing. It keeps her more agile and is excellent for balance. Since she loses weight drastically, especially around the face, this is the reason that she prefers kickboxing as it does not leave her with hollow-looking cheeks.
The actress balances her workout sessions with a round or two of salsa. Dance can be fun and it also helps lose weight according to her!
Kriti’s diet consists of eggs, brown bread, chicken/fish, dal, vegetables, sweet potato, protein shakes and brown rice. She also likes to have a fresh salad with every meal. She consumes 2 cups of green tea daily. She generally prefers to stay away from spicy and oily food. In fact, Kriti eats something in every two hours as that is the best way to stay fit and healthy.
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So ladies, now that we have spilled the beans on Kriti Sanon’s beauty and fitness secrets, go get up and implement the same in your lives. It’s time to make yourself feel super-beautiful.
