Celeb Nutritionist Reveals Their Extreme Diets, '90 Kilos Sara Ali Khan Showing Abs Jo Concave Hai'

Celebrity nutritionist, Khyati Rupani debunks the secret behind so-called celebrity diets and how they have been promoting wrong practices. Not only this, she went on to say on record how the celebrities have been going under the knife, living on nimbu panis to maintain their weight and fainting on sets. She also urged people not to follow blindly celebrity words to lose weight.

Celebrity nutritionist, Khyati Rupani talked about strict celebrity diets

Bollywood celebrities and the secret of their fitness often leave their fans intrigued. They blindly try to follow diets and take inspiration from celebrities, hoping to get toned bodies like them. Recently, Khyati Rupani, who is a celebrity nutritionist, shared shocking facts about celebrities' strict diets. She stated that so many celebrities are constantly opening up about their PCOS and PCOD problems and still maintaining a good lifestyle. 

Khyati stated that celebrities often advocate that they are not eating rice or wheat, but in reality, they are on a much stricter diet. She revealed that celebrities faint on sets. Sharing the details, Khyati said:

"They keep showing you thinks mai yeh kar rahi hoon, yeh kar rahi hoon, yeh kha rahi hoon aise kar rahi hoon mai roti khati hoon mai rice... They don't do any of it. Their diets are extremely strict to the point vo logo ko chakkar aata hai set pe."

Khyati Rupani revealed having the celebrity choice 'ghee-coffee' is not right for us

Further, Khyati stated that many celebrities advocate ghee coffee, which they say is a must. But it is not advisable for the general public as celebrities only survive on ghee-coffee the entire, while the general public cannot as they have ghee or oil in a tadka or roti. She even named Rakul Preet Kaur, who advocated the same and showed her power by lifting a weight in the gym. Later, a month she was hospitalised due to a gym injury. 

Jo ghee coffee vo log peete hai na pore din mein baki koi oil or ghee unke diet mein nahi hota. Humari diet mein hoga hi, kahi na kahi se aayega hi. Hum nahi ji sakte waise. Vo pora din nimbu pani par nikal sakte hai. Vo pora din sirf greek yoghurt par nikal sakte hai."

Khyati Rupani claimed that celebrities take unrealisitc route to lose weight

Khayati also talked about Sara Ali Khan's drastic weight loss. She went on to say how Sara, who once weighed 90 kilos, is now flaunting abs, which is not even straight. Her tummy had went inside. Without naming the celebrity, Khayati stated that some celebrities go under the knife and so much perfection is not possible. She said:

"So I was infact seeing today morning, 90 kgs Sara Ali Khan, today is showing abs, jo hai na aisi concave hai. Straight bhi nahi hai aise ander chala gaya hai uska pait. They kill themselves and I am not naming any celebrity but a lot of them go under the knife. Itna perfection possible hi nahi hai yaar."

What do you think about Khyati Rupani's revelation on a real celebrity diet?

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