'DWTS' Judge, Cheryl Burke Revealed The Secret Behind Losing 41 Pounds, While Eating 'Candy'

Dancing With The Stars has been making headlines as it returns for its 34th season. Amid everyone, it's Cheryl Burke who has grabbed all the attention. As she is one of the guest judges of the show, amid DWTS making headlines, her massive transformation again became the talk of the town. Her before-and-after photos have gone viral again, sparking the buzz again about Ozempic and surgery, which she denied. Well, amid her making the headlines, let's look back in time, when she talked about the secret of her losing 41 pounds.

Cheryl Burke talked about losing 41 pounds while eating candy

Talking to Us Weekly, Cheryl Burke revealed that her heaviest weight has been 150 pounds, and she has stopped checking her weight back-to-back every day, because she felt that it was a problem. The interview was back in August, when Burke mentioned that she weighed 109 pounds, and she also shared that she actually feels great and energetic. Cheryl said that her weight didn't matter to her, but what did was the feelings she was navigating. Cheryl further mentioned that she wanted to stick to her weight and was even eating candy, without trying to shed any extra pounds. Cheryl could be quoted as saying:

"The last time I checked, I was 109. I feel f—ing great; my energy is on another level. That 109 doesn’t matter, what matters is how I feel. I eat licorice."

Cheryl Burke spills the beans about her diet, which is real food

In the same interview, Cheryl Burke, who is now a full-time beauty influencer, shared that she is very lenient when it comes to diet. She begins her day with her oatmeal and fruit shake, and there are also matcha and pretzel bread from her favourite cafe, or pita, hummus, a snack, or chips. Cheryl's lunch is a bowl of salad if she plans to have dinner, so, according to her, it's not diet food but real food. She also mentioned that she relies mostly on a protein-controlled food delivery service, known as Z.E.N. To quote Cheryl Burke:

"I have my morning fruit shake, which is more calories than any of my meals that I’m eating. I have to have my matcha from Peet’s Coffee every morning, and if they have the warm pretzel bread, I’ll get it because it’s just the best thing in the world. I have oatmeal with fruit every morning. I have a snack, pita, chips and hummus. Lunch is normally a salad and then I will have my dinner. It’s not diet food, it’s real food."

Cheryl Burke is a professional dancer, model, television host, and now a full-time beauty influencer. Well, talking more about her weight loss journey, she shared that she used to be an emotional eater, didn't have a set time to eat, and would eat fast food endlessly. Cheryl stated that she no longer craves fast food. She also goes for a walk with her dog and runs on a treadmill as part of her health care journey.

Cheryl Burke slammed the buzz about opting for Ozempic and surgery

No sooner had Cheryl Burke's changed looks shocked people than they assumed it was the result of Ozempic or some kind of surgery. Well, Cheryl has always denied these rumours about her and revealed that she has never undergone any kind of surgery or ever taken Ozempic.

During an interview with US Weekly, Cheryl said she was hurt by all the false speculation about her, and that the only reason she looked different was that she had started taking care of her health, which led to her skin maturing. She also mentioned that her face looked different because she stopped wearing the layers of 'mask' made with tanning sprays, makeup, and more. Cheryl said during an IG live:

“Let’s just address the elephant in the comment section. I’m not on Ozempic. I’m not sick. I didn’t get a face transplant, and no, I didn’t get a brow lift. The level of projection that is happening and that I’m witnessing is wild."

What do you think about Cheryl losing 45 pounds while eating real food and candy?

Also Read: 'DWTS' Elaine Hendrix Misses Halloween Night Live, Here's Why She Was Hospitalised Ahead Of The Show

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