Kareena Kapoor On Overcoming Hair Problems After Pregnancies, Shares Her Inherited Hair Care Regime

In a recent interview, Kareena Kapoor Khan talked about experiencing hair fall problems after pregnancy and revealed how she overcame it.

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By Kalash Khurana Last Updated:

Kareena Kapoor On Overcoming Hair Problems After Pregnancies, Shares Her Inherited Hair Care Regime

Skin care and beauty are the essential part of a person's life, and maintaining it can be a challenging task. When it comes to skin care regime, we always look forward to the celebrities, who always flaunt their glowing skin and shining hair. They keep us glued to their mesmerising pictures, swooning our hearts and making it hard for us to believe how can someone look so perfect all the time.

Bollywood actress, Kareena Kapoor Khan is one such diva, who has never failed to impress us with her oh-so-glamorous looks. From her stunning fashion to flawless beauty, fitness regime to motherhood journey, Kareena has always been vocal about her life. She always advocates for a healthy and active lifestyle, and even after her two pregnancies, flaunts her toned figure. 

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In an interview with The Indian Express, Kareena Kapoor Khan spilled the beans on her skincare routine and haircare regime. When the actress was asked about the best and the worst skincare advice that she has received in her career, she shared that she was advised not to wear sunscreen unless she's stepping out of her house. In her words:

"The worst skin care advice I ever received is not to wear sunscreen unless stepping out in the sun. I believe sunscreen should never be skipped in skincare routine. Just love and accept yourself, you will always glow internally which will automatically reflect on the outside. My dietician always asks me to drink a lot of water — a thumb rule for glowing skin."

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Just like every other pregnant lady, Kareena had also gone through hair fall after giving birth to both her sons, Taimur Ali Khan and Jehangir Ali Khan. In the same interview, the actress shared how she overcome the hair problems, which she had experienced during her pregnancy and revealed it has been an inherited tradition for the ladies in her family. She said:

"Yes! I did experience it. Overnight oiling my hair has definitely helped me overcome many hair problems. It is something that my family has advised me to do for years. Oil massages and masks are necessary to have a healthy scalp."

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Further in the interview, Kareena shared a hair care advice for the new mothers and said that all the ladies should focus on eating healthy food. She added that the new mommies should never forget to oil and condition their hair and also use the right shampoo. She mentioned:

"The nutrition we eat reflects in our physical health and our skin and hair. It is crucial to eat a vitamin-rich diet including all fruits and vegetables and healthy fats like ghee. Get experimental in the kitchen, adding naturally colourful foods to your diet as these will give you a range of essential nutrients. Don’t forget to oil and condition your hair and use the right shampoo."

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On the work front, Kareena Kapoor Khan will be next seen in the film, Laal Singh Chaddha.

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