Madhuri Dixit's Diet Plan And Skincare Routine: Secrets To 'Dhak Dhak' Girl's Ageless Beauty At 57

The 'Dhak Dhak' girl of Hindi cinema, Madhuri Dixit is one of the most gorgeous actresses despite being in her late 50s. Here's everything you need to know about her diet and skincare routine.


By Rishabh Naudiyal Last Updated:


Madhuri Dixit's Diet Plan And Skincare Routine: Secrets To 'Dhak Dhak' Girl's Ageless Beauty At 57

Madhuri Dixit made her acting debut in Hindi cinema with the film, Abodh back in 1984. The film was directed by Hiren Nag and she was cast opposite famous Bengali actor, Tapas Paul. Fast forward to 2024, and exactly after 40 years, she is considered as one of the greatest actresses and dancers in the history of Indian cinema. Back in the 1990s and early 2000s, Madhuri was one of the highest-paid actresses in India.

At a time when male actors were dominating the industry, Madhuri Dixit proved the mettle of her acting skills and became a prominent figure in Hindi cinema. With six Filmfare awards and the Padma Shri award to her name, she is one of the most celebrated actresses of all time. In a career spanning four decades, Madhuri had appeared in more than 72 films. Some of her most memorable films include Hum Aapke Hain Koun, Devdas, Dil Toh Pagal Hai, Tezaab, Beta, Dil, Koyla, Ram Lakhan, Parinda, Saajan, Tridev, Raja, and many more.

Recommended Read: Nita Ambani's Diet Plan: From Breakfast To Dinner, Here's What Mukesh Ambani's Wife Eats And Drinks

For the uninitiated, Madhuri Dixit is leading a steady married life with her husband, Dr Sriram Madhav Nene, who is a Cardiovascular and Thoracic Surgeon. The couple got married on October 17, 1999, at the residence of Madhuri's elder brother in Southern California.

Madhuri Dixit Recalls People Judging Her For Dancing After Being A Mom Of 2: 'Aap To Maa Ban Gye'

The couple embraced parenthood for the first time back in 2003 when Madhuri gave birth to a baby boy, Arin. Madhuri and Sriram welcomed another child in 2005 and named him Ryan. Every now and then, we have seen Madhuri and Sriram posting pictures with their kids on their respective social media handles, giving everyone pure family goals.

How does Madhuri Dixit still look so young and stunning despite being in her late 50s?

Madhuri Dixit turned 57 on May 15, 2024, and once again, people started lauding the actress for her fitness and physique. She is hands-down one of the most stunning actresses in India and is in her late 50s. Whether we talk about her facial beauty, physique, style quotient, or glowing skin, she is indeed aging backward.

Almost everyone is in awe of Madhuri Dixit's beauty, but only a few know about her strict diet and skincare routine that is behind her stunning personality. Thus, today, we are going to decode Madhuri's lifestyle, which is the primary reason why she is aging like a fine wine.

You May Like This: Manisha Koirala's Journey: Going Bald After Cancer Treatment To Being SLB's Heroine In 'Heeramandi'

Madhuri Dixit's diet plan: From eight glasses of water to fruits over juices

One of the 'must-have' things in Madhuri Dixit's diet plan is to have eight glasses of water to stay hydrated. She also prefers to have raw fruits rather than fruit juices. Throughout the day, the actress eats small and frequent meals. Processed food and fatty foods are a 'strict no' for Madhuri. Instead, she opts for green vegetables. The actress consumes coconut water every day, as it helps strengthen immunity, promotes weight loss, and improves metabolism.

Another strict rule that Madhuri Dixit follows is that she finishes her dinner by 7:30 PM. For the unversed, Madhuri's diet includes low-calorie and high-protein foods like tofu, chicken, broccoli, and others. Herbal tea is another 'must-have' in Madhuri's diet, supporting bone health, lowering cholesterol, and enhancing memory. The actress has strictly prohibited the intake of aerated drinks, caffeine, and fad diets.

Don't Miss: Bobby Deol's Transformation For Animal: Four-Month Training, Diet Plan, High-Intensity Workout, More

Madhuri Dixit's morning and night-time skincare routine

Once, in an interview with Filmfare, Madhuri Dixit opened up about her skincare routine, which she has been following for decades. The actress revealed that she washes her face with a cleanser in the morning and follows it with a serum. She further added that toner is something that she picks on how her skin looks on that particular day. Madhuri also revealed that she follows the same skincare routine twice a day, morning and night.

Madhuri Dixit also shared the secret behind her lovely hair and revealed that she followed the old wives' tale, in which oiling hair was recommended. The actress revealed that she mixes olive oil and castor oil on her hair and scalp, which boosts the overall quality of her hair.

However, she also emphasized having a good fitness routine because it also plays a significant role in improving the condition and quality of our skin. Every now and then, we have seen Madhuri dropping a series of stunning pictures from her photoshoots on her Instagram handles. We hope she continues to age gracefully for years to come.

What are your thoughts on Madhuri Dixit's diet plan and skincare routine? Let us know.

Also Read: Actresses Who Sought For Therapy And Help After Childbirth: From Alia Bhatt, Rubina Dilaik To More

Stay updated with latest entertainment news
Follow us on
Google news, flipboard, facebook,
whatsapp, instagram, twitter