Mukesh Ambani is the Chairman and Managing Director of Reliance Industries Limited. The billionaire business magnate turned 67 on April 19, 2024. Even at the age of 67, he is showing no signs of slowing down. Earlier this year, in February, reports were rife that Mukesh Ambani was preparing a mega-merger between Reliance Industries Limited and Disney India. His plan to join forces with Disney India clearly proved that he still has a long way to go.
Apart from making crucial business decisions at Reliance Industries Limited, Mukesh Ambani also fulfils his family responsibilities. From spending quality time with his grandchildren, Aadiya Piramal, Krishna Piramal, Prithvi Ambani and Veda Ambani. On top of this, Mukesh Ambani also guides his children, Isha Ambani Piramal, Akash Ambani, and Anant Ambani in their business responsibilities.
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Everyone is aware of Indian billionaire, Mukesh Ambani's business acumen and the way he is scaling his conglomerate, Reliance Industries Limited, in different sectors. However, only a few are aware of his diet and fitness regime which help him build a healthy lifestyle. Not only this, as per a report in GQ India, Mukesh Ambani lost 15 kgs without lifting any weight and working out. The report suggests that he achieved the miraculous result due to his strict diet. Thus, today, we are going to take a close look at India's richest person, Mukesh Ambani's lifestyle which plays a huge role in his success as an entrepreneur. So, without further ado, let's talk about it!
Just like any successful person in the world, Mukesh Ambani follows a strict routine throughout the day. The business tycoon starts his day with yoga and meditation. According to a report in The Times Of India, Mukesh Ambani wakes up at around 5:30 am and has a dedicated time for yoga and meditation. From performing Surya namaskar to going out for brisk walking and special time dedicated to meditation, Mukesh Ambani never skips his morning routine as it is the foundation of his strict lifestyle.
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When it comes to the first meal of the day, Mukesh Ambani prefers to keep it light. As per a Times Of India report, the Chairman and Managing Director of Reliance Industries Limited (RIL) includes fresh fruits, juice, and idli-sambhar in breakfast. Mukesh Ambani entertains no fancy meals for breakfast.
Multiple reports have suggested that Mukesh Ambani's ideal lunch and dinner include traditional Indian food. He prefers Dal, Sabzi, rice, soups, and salads in Gujarati-style for both lunch and dinner. The billionaire business tycoon has made it mandatory to have home-cooked meals for both lunch and dinner.
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One thing that is a 'big no' in Mukesh Ambani's diet is the inclusion of junk food. The billionaire follows a strict vegetarian diet and sticks to it no matter what. Despite attending so many parties and events, the discipline to not have even the slightest amount of junk food is the reason why he is so energetic and full of life at the age of 67.
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Another important rule that Mukesh Ambani follows in his lifestyle is avoiding alcohol completely. As per multiple reports, the billionaire businessman never takes alcohol, even at parties or public gatherings. The amalgamation of all these food habits and the prohibition of junk food and alcohol is the reason behind Mukesh Ambani's fitness.
What are your thoughts on how Mukesh Ambani's food habits and overall health and fitness? Let us know.
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