For the day of your wedding, you want everything to be perfect, to fall in its place, to be just the way you desire it to be! But, to make them all fit into perfect pieces, some efforts become necessary. Follow this simple breakfast plan and get a flat belly sooner than you expect!
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On your wedding day, all you want is everything to be perfect! Among the things that need perfection, what is the first thing that comes to your mind? We are going to go ahead and say it, a flat belly! Try out these simple and yummy breakfasts and get a flat belly sooner than you expect!
The fibre and the energy in this breakfast are sure to give you a boost right in the morning! It is perfect for the days when you are on the run!
Mix oats and milk in equal quantity, and leave it for 15 minutes. Top it with half a cup of blueberries and two tablespoon toasted almonds. This yummy breakfast is only 306 calories!
Consuming soy for breakfast is a great way to boost your body towards being healthy!
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Snack on dry-roasted soybeans in the morning, or put soy milk in your smoothie as these tiny legumes are a huge source of protein and energy! You can even replace a full-fledged meal with tofu.
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This berry smoothie provides energy for your daily workouts and is also easy to make! What more can you ask for?
Blend one and a half cup of chopped strawberries, one cup of blueberries, half a cup of raspberries mixed with two tablespoons of honey, one teaspoon fresh lemon juice and half cup ice cubes. Your smoothie is ready, with only 162.5 calories.
Not only this breakfast healthy, it also tastes good! The fibre and the micro-nutrients in oats will keep you going the entire day!
Cook one packet of oatmeal with milk and microwave one chopped apple with one teaspoon ground cinnamon and one teaspoon brown sugar for one to two minutes. Mix, and enjoy!
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Making this delectable yet healthy breakfast is even more fun.
Just take one tablespoon of cocoa powder with half a cup of frozen unsweetened tart cherries. Blend these with one cup of low-fat milk. You can top it with some whole grains, toasted oats or seeds.
Although this kiwi-banana smoothie is meant for breakfast, it can even be your lunch on the go, instead of a burger and fries!
Prepare this smoothie by blending one cup plain low-fat yoghurt, crushed ice, a large banana, one kiwi, and one and a half tablespoons of maple syrup. It contains 415 calories, so go ahead and enjoy!
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Who does not love scrambled eggs in the morning? Combine your eggs with green, red and yellow pepper to add colour and excitement to a dull breakfast.
Saute an egg over chopped peppers and onions. Put the egg mixture on a warm toast prepared with a brown bread or a multi-grain bread, and top it with two tablespoons of grated cheese, some salsa or ketchup. Enjoy your 330 calorie meal!
If you wish to take the fancy route to your fitness, this option is perfect for you!
Mash one-third of avocado and spread on two slices of toasted rye bread. Top each piece of toast with one thin slice of smoked salmon and garnish with coriander or lemon, as per your taste.
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Have a sweet tooth? Let that not come in the way of achieving a flat stomach with this recipe!
In a medium bowl, mix an egg, a mashed banana, two tablespoons chopped walnuts, three-fourth cup low-fat milk, one teaspoon honey, one teaspoon cinnamon, two tablespoons ground flaxseed, one and a half cup golden raisins, with half cup ground oats, half cup whole oats and one-eighth teaspoon salt. This mixture can prepare up to eight cookies. Pre-heat the oven to 350 degrees, and bake these cookies for 12 to 14 minutes. Enjoy two cookies for your breakfast meal.
Oatmeal always makes people feel bored and sometimes repulsed. Why go through all those emotions when you can make your breakfast interesting at home?
Boil half cup water, and add a tea bag to it. Add half a cup each of milk and oats, and then microwave it. For flavour, you can add some nuts like walnuts or pecans, and a few slices of peach. Add a spoon of maple syrup to enhance the taste.
Breakfasts do not have to be a task anymore! Try these exciting options and continue with your weight loss plan without the loss of energy or motivation. After all, your wedding day is all about making you feel light and beautiful with radiant skin!Stay tuned with us to know lot more about having a flat belly and always being in shape!
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