Ram Kapoor Claps Back At Trolls Questioning His Weight Loss: 'I Want To Prove I've Done Nothing'

Bollywood and TV veteran, Ram Kapoor has stunned fans with his jaw-dropping transformation, shedding an impressive 55 kg. However, while fans and admirers cheered his weight loss journey, some speculated that surgery or Ozempic (a trending weight loss drug) was behind his drastic change. However, Ram denied taking any artificial treatment for his weight loss.

Ram Kapoor addresses trolls on social media

It was a few months back, in December 2024, that Ram Kapoor shocked the internet with his impressive weight loss, to the point that he almost looked unrecognisable from the Ram we have seen in the iconic serial, Bade Acche Lagte Hai. Despite addressing it multiple times, it seems that not everyone is satisfied with his explanation.

Taking matters into his own hands, the Bade Achhe Lagte Hain star recently posted a video on Instagram, flexing his toned arms and setting the record straight. Dressed in a sleeveless T-shirt, the 51-year-old actor confidently addressed the trolls. He stated:

"Apparently, after all this news has gone viral, a lot of people are coming to me nonstop and basically still thinking that I have done something or taken Ozempic or other drugs or surgery. Firstly, there is nothing wrong even if I did. But now, in less than 30 seconds, I want to prove that I have done nothing… this is where I'm at but I'm still a work in progress."

Ram Kapoor proudly showcased his biceps, making it crystal clear that his transformation is the result of sheer dedication and hard work. Irrespective of what conspiracy theorists might say, Ram’s figure leaves no room for doubt that no amount of drugs or surgery could help in such an impressive transformation. Ram asserted:

"I have no best body. The point is, this kind of transformation requires hard work and long, long hours... no shortcuts, no surgery, no Ozempic. That only does weight loss, not this. Right? Within four to six months, I am going to get a rock-solid six-pack with blocks. That has to be done the hard way. Get it! But anyone who has done Ozempic or surgery, so what? Good for you all.”

Check out the post here.

Ram Kapoor addressed his weight loss journey in earlier interviews

A few days ago, during a candid chat with Cyrus Broacha on his YouTube channel, Ram Kapoor opened up about his weight loss journey which was full of trials and errors. While his transformation seems drastic to the internet, a whole lot of struggle was there behind the scenes. Talking about the same, Ram remarked:

“Twice I lost 30 kilos, and twice it came back. This time, I have lost 55 kilos, and I have achieved a great level of health because I have learned that any diet is temporary… The point is, instead of dieting, you have to change your mindset.”

In an earlier interview back in 2019, Ram had shared his weight loss attempt with Mumbai Mirror. He revealed how he had to take time off from work to dedicate a significant length of time towards reaching his weight goal. By then, he had lost 25 to 30 kgs from 130 kgs. 

What do you think of Ram Kapoor’s impressive weight loss journey?

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