Sana Khan On How Breastfeeding Helped Her Shed Pregnancy Weight, Lost Almost 15 Kgs In One Month

Former television actress, Sana Khan is living the best phase of her life after embracing motherhood. After her intimate nikaah with Mufti Anas, Sana and Anas embraced parenthood on July 5, 2023. The couple welcomed a baby boy, whom they named Saiyad Tariq Jamil, and since then, she has been treating her fans with glimpses of their son.

Sana Khan on how breastfeeding helped her shed pregnancy weight

To mark World Breastfeeding Week, Sana revealed how it helped her. In an interview with Hindustan Times, Sana Khan talked about her breastfeeding experience and called it the most beautiful feeling for a woman. She also addressed the inhibitions of new mothers over breastfeeding and said:

“But, I don’t understand why... Breastfeeding is essential for even the child’s health, as milk is known to be the healthiest of all things. So, it’s important for the child to get it. It keeps their gut healthy, strengthens the immunity system and helps in the overall growth.”

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In the same interview, Sana also revealed how breastfeeding helped her shed her pregnancy weight. The former actress revealed shedding over 15 kgs in one month and stated:

“Not that it was on top of my list to lose weight and get back in shape after delivery, but it feels good. Breastfeeding has helped me lose almost 15 kgs in one month. I was surprised as well but it’s scientifically proven that breastfeeding results in weight loss.”

Sana also shared her thoughts on breastfeeding in public. The new mommy, who revealed that she is not comfortable with the same, retorted:

“A lot of new mothers may be fine with feeding the child in the public and it’s their choice, but I’m not comfortable with the idea. You always have the option to take your child to a side and feed them. Right now, my biggest worry is how will I do it when I go out for work.”

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When Sana Khan posted the first glimpse of her son

It was on July 11, 2023, when the new mom, Sana shared the first-ever glimpse of her little bundle of joy, Tariq. Taking to her IG handle, she shared an adorable video of her son, who looked cute in a grey-hued T-shirt. The outfit had "Mummy and Me" written on it. In the video, Sana's little bundle of joy was seen playing happily with his mommy while holding her fingers. 

A few days after embracing motherhood, Sana Khan announced the name of her newborn son on her IG handle. She shared a video expressing her emotions about welcoming a baby boy into her life and revealed that she and Anas have named their son, Tariq Jamil. Sharing the significance of the name, Sana penned:

"Humne apney bete ka Naam rakha hai, Tariq Jamil. Meaning of Tariq: Subah ka tara raat me aney Wala. Jameel: Khoobsurat. Allah humarey bete ko islam ka khoobsurat chiragh banaye jo islam ko noor ki tara philaye."

To watch the video, click here.

What do you think about Sana’s thoughts on breastfeeding? Let us know.

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