10 Best Reasons To Eat More Tomatoes

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By Sharanya Manola

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#2. For more antioxidants

#2. For more antioxidants

Antioxidants keep a check on the formation of free radicals in the bloodstream and neutralise their harmful effects. So, eating tomatoes adds beta-carotene and vitamins to your system that work as antioxidants and thwart the working of free radicals.

Also Read: 10 Super Foods That Will Protect You From The Sun In Summers

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