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12 Healthy Foods That You Should Never Eat Again

By Sreejan Guha Niyogi Last Updated: Mar 7, 2017 | 13:31:16 IST

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Artificial sweeteners

Artificial sweeteners

You will be shocked to know that one of the biggest health fads is a fraud as well. Rather than substituting Aspartame or Sucralose for sugar, it is better to skip sugar completely. The artificial sweeteners cause neurological damage, gastrointestinal and endocrine dysfunctions. (You can also read on 7 Diet Myths that Make You Fat)

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