10 Healthy Foods To Gain Weight Fast

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#1. Dry fruits and nuts

Dry fruits and nuts are rich source of calories, nutrients and fibre. So, add some raisins, almonds, walnuts, and cashews in your diet. One cup of raisins has about 449 calories, while a cup of almonds has around 529 calories. You can enjoy them as a topping on ice creams and yoghurts, or can toss them in salads and cereals.

Also Read: 5 Dry Fruits That Are Packed With Incredible Benefits