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Top 8 Fat Burning Drinks To Boost Your Weight Loss

By Sreejan Guha Niyogi Last Updated: Sep 5, 2016 | 16:05:02 IST

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Water

Water

This is one drink which nutritionists, dieticians, fitness instructors, and even your grand mom would advise you for weight loss. Water turns your food into fuel, helps to work away your fat deposits, keeps you hydrated and boosts your metabolism. University of Utah has found that those who drink 8 or more glasses of water daily burn more calories than those who drink less than four glasses of it.

Read More: 9 Smart Ways To Increase Your Water Intake Without Drinking Water

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